Yoga + Yoga Therapy + Therapeutic Dance Movement

In the picture above I am hugging my favorite tree at Edwards Gardens. It is a beautiful tulip tree, which has an amazing, welcoming energy and every time I visit I spend some time meditating under its crown.

Hello, I'm Victoria. Welcome to my website! 

As a yoga teacher and yoga therapist, my passion is about helping you reconnect with your body, improve your well-being and achieve your health and wellness goals. 

Through mindful breathing and focus on movement, I help you re-establish your body and mind awareness in the present moment, balance the subtle energies in your body, and promote feelings of well-being.

I'm excited to be with you on this journey and I look forward to offering you the many benefits of yoga, yoga therapy and therapeutic dance movement. 

Let's work together to create a healthier, happier, and more balanced you!